Possibilities & Expectations

May 9, 2012

Often we are stopped by our own expectations of things (ie. “This is going to be boring.”) Also, fears often play a part of this. We have thoughts like, “What if I’m not good enough?”, “What if I fail?”, “What if I don’t fit in?”, “What will the others be thinking of me?”
These fears set [...]

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Big Pictures and Bite-Size Pieces

May 3, 2012

It’s always helpful to have the big-picture of what you want, what you need – of what you want your end result will be. But how do you get it done? It goes back to the old question, “How do you eat an elephant?” The answer is, “One bite at a time.”
So if you look [...]

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Not Enough Time in the World

January 18, 2012

I’ve heard my clients say, “There’s not enough time in the world to do all I have to do, let alone be able to do what I want to do!” A common thread I see in life; in conversations with friends, fellow coaches, people with whom I speak, what I read on social networking sites… [...]

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What Do You Do For Fun?

July 5, 2011

In today’s world, we are often so busy with our jobs, our kids, our household chores, and other obligations that we forget to play! Playing gives us the opportunity to reset, refresh, reflect, recharge and keep going with our day to day lives. I often hear people say they don’t have time to have fun. [...]

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What’s Blocking Your Success

March 7, 2011

Have you ever wanted to do something well and work really hard at it only for it to turn out so-so? Have you looked at what might have been in the way? What was stopping it from really taking off and being a 100% knock-out success? Much of the time, it’s our own selves, or [...]

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Veteran’s Day is an Important Day

November 11, 2010

I’d like to personally thank every United States Veteran for serving our country.
Today is an important day and too often it’s overlooked as simply a day the kids don’t go to school and the mail doesn’t come. But it’s a lot more than that! In some places, however there are wonderful picnics and other festivities [...]

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Growth in Progress

October 22, 2010

I am taking on some growth opportunities that will better me as a coach, as a speaker, a friend, as a parent, a wife, as a human.
I just returned from another workshop at Dream University® called Inspiring Speaker to improve my speaking skills. I’ve always been comfortable being up in front of a crowd. I [...]

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What Do You Want?

August 14, 2010

In today’s society, many of us are often told we are not good enough. We may have heard it in childhood from a parent a teacher or even a peer. Even if the words “You aren’t good enough” or something similar were never used, there are other words, and especially other actions that send that [...]

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What’s On Your Plate?

August 4, 2010

A good friend of mine was sharing a piece of herself with me the other night over dinner and unknowingly gave me a wonderful tool I would love to share with you. I’d heard of it before many years ago, but had forgotten.
What do you have going on in your life right now? What is [...]

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The Science of Miracles Part 7

July 19, 2010

Watch the final part in The Science of Miracles by Gregg Braden here today. If you’ve missed any of the previous parts, have no fear for they are here!
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
I hope you have enjoyed watching these with me.

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