Learn More About Chakras: The 1st Chakra

November 4, 2012

Chakras are vortexes of energy that directly relate to your actions, thoughts, behaviors and also to your physical body.

1st Chakra – also known as Muladhara, the Root Chakra or Base Chakra is located at your perineum and is deeply connected to your survival instinct and self-preservation.

You may have an imbalance in your 1st Chakra if you have any of the following physical and/or mental health ailments:

  • Constipation
  • Diarrhea
  • aches and pains in your bones
  • aches and pains in your legs and/or feet
  • Cushing’s Syndrome
  • Addison’s Disease
  • any other Adrenal issues
  • anxiety attacks
  • panic attacks
  • phobias

Working in conjunction with your licensed medical doctor, Reiki can be used to help you improve your physical health. Never stop your recommended treatment to use Reiki alone unless you first discuss it with your physician and they agree. As a Reiki Professional, I recommend using both modalities to help improve your health.
You have excessive energy in your 1st Chakra if you:

  • regularly feel sluggish and heavy
  • overeat and/or are obese
  • have a tendency to excessively overspend
  • work too much in relation to recreation and relaxation
  • hoard – do you have too many collections or are you afraid to get rid of something because you “might need it”
  • are materialistic – you tend to over-value your belongings and wealth
  • are resistant to change and/or have a deep fear of the unknown
  • are usually constipated

Your 1st Chakra’s energy is deficient if you:

  • are fearful or anxious
  • are spacy or “ditzy”
  • are underweight or anorexic
  • are restless or have insomnia
  • have a difficult time manifesting things for yourself
  • are resistant to structure and planning
  • have little or no personal drive to grow and learn
  • usually have diarrhea

Your 1st Chakra is balanced if you:

  • feel grounded in your emotions and thoughts
  • have a balanced work/play lifestyle
  • are overall physically healthy
  • are confident in your body
  • feel stable
  • can sit peacefully
  • sleep well and feel rested
  • are present in the Now
  • are satisfied with your work/job
  • are organized and clean
  • are able to manage your finances

A balanced 1st chakra will produce the “Goldilocks Effect” in your life. Your actions, health, and energy will be “just right”.

For Reiki Healing or to Learn Reiki, please contact Giovanna Mealer, Certified Reiki Master/Teacher


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