“I was very happy to work with Giovanna as my life coach. She taught me to be more self sufficient and ask the right questions when accomplishing tough tasks and situations in my life. I was able to accomplish things I would never have done without her help. She is very punctual, accommodating, and cares about your situation completely. I also enjoy using her Reiki services. I always leave feeling clear and balanced. I appreciate her assessment of my energy after the Reiki treatment.”
~ Mary G.; San Diego, CA
Individual Performance Coaching – Individual Performance Coaching with an emphasis on living with a healthy mind, a healthy body, and a healthy spirit. Bring balance into all aspects of your life and feel better. Identify and breakthrough barriers to bring forth success and your desired outcome. Co-strategize with your coach to create your plan to successfully living your dream life. Create strategies to maximize your time and allow yourself to enter the life re-creation process so you can live the life you’ve always wanted and be happy.
Group Coaching – Group coaching toward a common goal among participants. Works for anyone, for anything.
Individual & Group coaching used most often…
✻ To live your dream life
✻ To create total health for the self
✻ To find create a life of balance between work, family and self
✻ To rekindle your passion for living
Reiki - For San Diego locals, Reiki healing sessions are available. For clients outside of San Diego, Distance Reiki is available. You may combine it with coaching or EFT, or have Reiki on its own. Reiki can be very helpful to remove blocks in your success as well as for healing, creating balance, and creating a sense of well-being. Clients often report feeling more balanced, feeling calm, having energy, feeling better about themselves, and even healing ailments! Experience it and see what it does for you!
Healthy-Living Workshops – Great for condos, and office buildings who offer classes to their tenants and businesses who value employee satisfaction and health! Participants receive a workbook and guidance through fundamental steps to identify areas for improvement as well as how to create a more healthy and balanced life. The steps can be used over and over in all areas of life. Anyone who has participated in one of our workshops is also eligible for big savings on coaching packages and other services.
Reiki Certification Courses, Levels 1-4 - Great for advancing your personal healing, beginning a new career, or augmenting your existing alternative healthcare offerings. Students will receive a workbook, hands-on training, have time to practice using the techniques in class, and will be presented a leveled certificate for the Usui Reiki healing tradition. Students must demonstrate mastery of their level of training to receive certification. For more details about the next class, please contact Giovanna. 1.888.327.2282
E.F.T. – This is for anyone, anywhere. It’s easy to do, and can be combined with coaching or used alone. E.F.T. is very effective with emotional issues, mental blocks, and used to change those pesky sub-conscious processes that inhibit our progress and success.
Chakra Balancing – Through conscious breathing, guided meditation, Reiki, and yoga-styled movements, you can balance your chakras. Let me guide you through the process.
To see how Coaching, Reiki, E.F.T., and Chakra Balancing can be helpful for you, contact me now.